Hidden health secrets from Kiwifruit
One of the beauties of coming from an exotic island tropical paradise is that you grow up eating wholesome organic fruits in abundance….and what we don’t have in sunny Fiji […]
Category Archives: Health & Fitness
Healing Juices….make it a habit
One of the healthiest things I started 2 years ago inspired by a book and my hydrotherapist was starting my mornings with juicing. Armed with a juicer and an encyclopedia […]
Artesian Water takes top position
A bizarre phone call from a middle aged woman left me smiling today asking what makes FIJI water one of the purest form of water on the planet (I’m getting […]
A dose of Chocolate to lift the spirits
To all the fitness freaks of the world who refute the benefits of chocolate, I feel oh so sorry for you. I love my soft voluptious self and its partly […]
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